Dark Chocolate Can Boost Your Mood
Have you ever noticed that chocolate makes you feel good? We’re talking DARK Chocolate, not the sugary milk chocolate candy. Of course we eat dark chocolate because it tastes good, but you can also get an instant boost in concentration and mood. Dark chocolate improves blood flow to the brain, helping you feel more vibrant and energized.
Read at the labels and find the darkest organic (highest percentage of cocoa) chocolate you can.
A study published in the Journal of Psychopharmacology found that just a few ounces of dark chocolate a day results in better mood.
Looking for more reasons to enjoy dark chocolate? 7 legitimate health benefits of dark chocolate.