Miracle Noodle is carb, gluten and calorie free!
How can I eat pasta dishes that are carb, calorie and gluten free? The Miracle Noodle is made with Konnyaku a.k.a Shirataki, a Japanese traditional food. Konnyaku was originally introduced to Japan as a medicine in the sixth century and has been eaten for almost 1500 years in Japan. It is a totally natural food. Ninety seven percent of Konnyaku is water and three percent is Glucomannan, or dietary fibre. It is also rich in minerals and very low in calories.
Miracle noodle is made mainly of fiber. Fiber acts to slow digestion. By doing this, it allows for the slower absorption of glucose and is the reason behind its beneficial effects in diabetes.
How Can Miracle Noodle Help Me In My Weight Loss Goal?
Just by replacing one meal per day with miracle noodles you will significantly raise your fiber intake and lower your total calorie intake. In combination with raising your metabolic rate with moderate exercise you can get fit and shed some inches.
Can the fiber in Miracle Noodle help my cholesterol?
Since fiber binds bile acids that are secreted from the gall bladder, it’s possible to use the Miracle Noodles for cholesterol health. These bile acids have cholesterol in them and are bound up by the fiber in the Miracle Noodle and then excreted.
Can Miracle Noodle help Type II Diabetes?
Great possibility by slowing the digestive process, there is a slower absorption of glucose which then requires a slower release of insulin from the pancreas which aids in the normalization of blood glucose after eating a meal.
This is not a superfood but it is a health food so check it out. Might be a good fit for folks missing pasta or rice dishes.