Moringa Can Help Get Rid of the Foggy Mind
Keeping a clear head helps us to cope with challenges, reduce stress, keep calm and focused on the tasks at hand, sharpen our creative problem solving skills, and improve overall mental agility.
You can sharpen your brain with mental and physical exercises. Try some puzzle solving, math quizzes, games like Sudoku and chess, or through light aerobic exercises such as brisk walking, swimming and cycling. These steps are helpful to sharpening your brain power and retaining your clarity and focus.
Moringa is power-packed with nutrient and minerals, including:
- Vitamins A, B, B1, B2, B3, B5, B6, B12, C, D, E and K
- Folic acid
- 8 amino acids
- Over 90 nutrients
- 46 antioxidants
Moringa’s high iron content, which, in a pound for pound comparison is around three times the levels found in spinach, is the perfect brain food. This dietary iron is transformed into hemoglobin, which boosts the oxygen supply to the brain.
It also has zinc, which helps increase the activity between the left and right hemispheres of the brain.
All 18 amino acids are found in Moringa and play a major role in neurotransmission which can be depleted in times of stress and sleep deprivation.
We like these Moringa products – including capsules and powders – offers you the chance to nurture your focus, clarity, and mental agility easily and effectively.
Say hello to Mother Nature’s own medicine cabinet, and say goodbye to fatigue and confusion.
As a high protein food and a rich source of the amino acid tryptophan, moringa helps to promote the “feel good” hormone serotonin. Moringa is also rich in antioxidants and compounds that improve thyroid health, which makes it beneficial for maintaining high energy levels plus fighting fatigue, depression, low libido, moods swings and insomnia.