You might be setting yourself up to fail with weight loss by eating inflammatory foods... You can cut calories, go to the gym, and have your last meal or snack before 8 p.m. So why is your belly fat refusing to go away? Maybe your body is fighting against your fat burning efforts. The problem? … Continue reading Eating Inflammatory Foods Halts Weight Loss
It's easy to make copper infused water. Start with a pure copper jug, cup or bottle. Amazon has some great copper cups. Just make sure you get unlined, no lacquer, pure copper. Before going to bed, pour 16 ounces of room temperature water in your copper cup. Let sit while you sleep. Drink the water … Continue reading How to Make Copper Infused Water
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Your body is precious.Take care of it now before too late.
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