Holistic Solutions That Work
Given the uncertainty of prescription drugs and high price of health care, herbs are more relevant than ever. Instead of reaching for ibuprofen, sleeping pills or antidepressants to treat insomnia, pain, depression and other symptoms, try a more natural approach.
Treating yourself with home remedies is the easiest, least invasive and sometimes the most effective treatment.
Smart drugs (ayurvedic superfoods) have been used for thousands of years to improve cognitive function in all corners of the globe. Records of traditional Chinese medical doctrine date all the way back to 1100 BCE; and in Ayurvedic medicine on the Indian subcontinent, herbs were utilized as cognitive enhancers as early as 5000 BCE.
Natural Healing With Ashwagandha
Why it works: In Ayurvedic tradition, ashwagandha is the great revitalizer. It’s an adaptogen that helps balance out scattered energy, which when stress or hormonal changes leave you feeling drained, ashwagandha can help fill up your tank.
The herb means “smell of horse”, a nod to the strength and vitality of horses. Take ashwagndha when you need to boost your horsepower. It may also increase your sex drive.
Ashwagandha, an adaptogenic herb popular in Ayurvedic medicine, is known in India as the “strength of the stallion” since it has traditionally been used to strengthen the immune system after an illness. It has shown incredible results for lowering cortisol and balancing thyroid hormones.
Sometimes referred to as Indian Ginseng, Ashwagandha can enhance stamina and possesses extraordinary stress-relieving properties comparable to those of powerful drugs used to treat anxiety and depression. Ashwagandha has powerful antioxidant properties and may be a promising alternative treatment for a variety of degenerative diseases like Alzheimer’s and Parkinson’s.
Numerous studies have been conducted on Ashwagandha’s ability to treat:
*Improve thyroid function
*Reduce brain cell degeneration
*Reduce anxiety and depression
*Combat the effects of stress
*Increase stamina and endurance
*Prevent and treat cancer
*Stabilize blood sugar
Try the Heart & Body Naturals superfoods to get this super herb daily. Want to test first? OK, order a 7 day pack from SuperFood Samples.