Kombucha & Sunday Mornings Just Go Together

Sunday Morning Kombucha With Slimming Superfoods   I love Sunday mornings, even when my dogs wake me up too early. I love my dogs beyond belief so I think of them just missing me and wanting me to be with them. I know better but those thoughts help at 5AM on Sunday mornings ­čÖé I … Continue reading Kombucha & Sunday Mornings Just Go Together

Drink Yourself Slimmer Smoothie

This smoothie is a fat burning drink. No jitters, no sugar crash just great taste with healthy ingredients. *Not a smoothie for kids or anyone NOT trying to lose weight. Slimmer Summer Fruit Smoothie Ingredients 1 large ripe peach 1 large ripe banana (omit if concerned with fruit sugars) 1 cup berries of your choice … Continue reading Drink Yourself Slimmer Smoothie

Eating Inflammatory Foods Halts Weight Loss

You might be setting yourself up to fail with weight loss by eating inflammatory foods... You can cut calories, go to the gym, and have your last meal or snack before 8 p.m. So why is your belly fat refusing to go away? ┬áMaybe your body is fighting against your fat burning efforts. The problem? … Continue reading Eating Inflammatory Foods Halts Weight Loss